We had a good workout at the Y today although yours truly had the daycare time wrong and ended up with only 30 minutes to do our WHOLE workout!
We did it though and pushed hard. I also decided to do a long run when I got home and ran 62 minutes on the treadmill for a total of 6.5 miles and over 1,000 calories burned! Wow…can’t believe I did that, but at 40 minutes I was like…whatever…I can do anything for 20 minutes and ran 20 more! My goal was to do 5 miles and kicked that in the butt!!!
Tomorrow is our free day-free meal and we are heading to the farmers market and
I CAN’T WAIT!!!
~Rob
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