So day one is almost in the books!
We had an awesome Workout and our new nutrition plan is going well!!! We did 5 rounds for time of: 400 meter run/10 back squats/25 sit-ups. I did 115lbs and Jen did 65…which was 10lbs heavier than the last time she did back squats : )
It’s a little past 9:30pm here and all the kids except Joshua are fast asleep so our plan of getting to bed earlier seems to be on the way to working also…least I sincerely hope and pray!
Till tomorrow!
~Rob
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