Finally got in a great WOD 5 rounds for time of 400 meter run/10 pushups/ 10 kettle bell swings 35 lbs/ 25 sit-ups!!! Jen, Josh and I hit it hard and even Harvest and Hadassah did a little ‘mini WOD’ afterwards…so cute!!!
Feels good to be back and feel much better and motivated!
Best!
~Rob
Great WOD! Our girls were just the cutiest thing doing their WOD! They have better form on their squats than I do and they are 2 and 6. Love you Rob! ~*~Jen~*~
ReplyDelete