Today’s WOD was 4 rounds for time of 400 meter run/ 15 pushups/ 15 barbell thrusters 65 lbs/ 15 sit-ups (14:44:28) WOW!!! This was one of the toughest ones yet for some reason! I seriously almost puked and thought I was going to die! Even Jen and Joshua had a rough time, but we all pulled through and it feels GREAT now : )
One more day and Jen will be off for 9 days straight…can’t wait!!! Our Body-for-Life challenge is going to end on a GREAT note! Kids are well and life is good! SOOOOO Blessed!!!
Be kind to a stranger, it feels nice and you could make someone's day!
~Rob
No comments:
Post a Comment