Tomorrow morning I go for my two day CrossFit seminar and it’s going to be a LONG two days! I’m really stressed and worried about the test! I know I’m going to learn a lot and I can’t wait to actually get hands on training, but I’m a bit nervous. I hope I do okay!
Since starting our Body-for-Life challenge in October fitness has become a way of life for me and becoming a CrossFit Level 1 trainer is the next step in my short and long term goals!
Today I spent studying for the test and decided not to do any exercise as we will be doing a WOD tomorrow at the seminar. I need to get some sleep : )
Rest well!
~Rob
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