So far we are Kicking butt and taking names this challenge!!!
Not one missed workout and our nutrition is going AWESOME!!! I did end up drinking some beer the other night, but unlike most times I bounced right back and did not let it knock me out of the game!
We’ve also added some long cardio sessions this time and some more isolation workouts…along with our CrossFit WOD’s!!! I think we have formulated the best plan ever and results are going to be tremendous!!!
Champions in training!!!
~Rob
No comments:
Post a Comment