Feeling good...

Today was AWESOME!!!



  Joshua doing todays WOD

The sun was bright, sunny and in the temps high 80’s!... Jen actually came home early due to her sinus infection, but she STILL managed to give her all during our workout! Today’s WOD was 5 rounds for time of: 400 meter run/thrusters rob 95lbs-Jen and josh 45lbs/ 30 sit-ups – Rob 21:31.2   Jen 25:06.1   Joshua 25:34.8

Our last meal of the day was quite delectable as well…even the kids LOVED it…we had Grass-fed beef and organ meat meatballs with coconut and tomato sauce- http://www.marksdailyapple.com/curry-meatballs-with-a-little-offal-in-creamy-tomato-coconut-sauce/  Fresh strawberries and blueberries

So this challenge is off to a great start and I know our numbers are going to be really good this week. I have a little break from school so that has really helped with my daily stress level and that’s always a good thing! Anyway, trying to get more quality sleep too, so sleep well blogger land!

Till tomorrow!

~Rob