Week one update...

So thought I’d give a weekly challenge update : ) We’re on day three and things are going great! Jen has struggled with the exercise part due to still healing up, but her nutrition has been awesome! I’ve been killing the workouts and feeling amazing! Feel like I’m in a good place right now and things are finally coming together. I hope the good feelings and wonderful blessings carry over to my fitness and our challenge cause if they do…watch out!

Looking forward to a great week and lots of FUN…healthy fun!

Be blessed!

~Rob

Here we go....

So after a long, hard fought battle today is the last day of our BFL challenge! We saw great success and learned some valuable lessons. Jennifer had to have surgery about two weeks ago so we’ve decided to let this challenge be a learning experience and start a NEW challenge tomorrow! We wanted to finish strong but her surgery couldn’t be put off. Soooo, we took a little break from exercising and trying to let her heal up. She has been on a break for a little over two weeks and me about five or six days.

Took our before pictures yesterday and will begin a fresh and anew ; ) We have a lot coming up in the next month or two…we’ll be moving and relocating to a new Army base and so like always ‘life’ will be happening all around us and I know there will be days we struggle. I think by completing this challenge though we have learned to ‘RELAX’ and not be so uptight and worried about being perfect…there is no perfect!

So, anyway…with all that being said---

 

~Rob