Wow, haven't been here in a while, but looks like people are still checking it out. That's really cool!
Lot's of fond memories of this page and the journey we began here! Also, met some really cool people who are still part of our lives! So much has happen since the last update. We have officially opened our CrossFit BOX and we have moved to Northern Virginia! ALLLLL good things!
Super blessed and continue on the journey of life, health and fitness!
The new site is: www.crossfitoffthechain.com
Many blessings!
~Rob